1:1 Somatic Release

Virtual~60-75 minutes

18yrs +

Release. Restore. Heal

Somatic Release is a gentle, yet powerful session, designed especially for sensitive women, empaths, and highly sensitive people (HSPs) who carry the weight of the world.

This work blends fascia release, nervous system regulation, and somatic coaching to support both emotional and physical healing. When we gently release the fascia and support the nervous system to shift out of survival mode, the body can begin to soften, unwind, and heal—naturally!

During this Somatic Release session, you will be guided and supported with Clinical EFT (Emotional Freedom Technique, also known as Tapping) and other science-backed somatic techniques. We will address stress stored in the body (in the fascia!), because the body keeps the score!

The body remembers... Unresolved emotions and past traumas are the root cause of many, if not all, emotional and physical symptoms (including diagnoses and diseases)

✨ Somatic Release is for you if:

• Your body holds tension, pain, or other physical and emotional symptoms
• You experience issues like jaw tension, headaches, digestive issues, neck/shoulder pain, or nervous system sensitivity
• You feel overwhelmed, drained by others or overstimulated by life
• You feel stuck, are reactive/triggered or short tempered
• You long for a safe, nurturing space where your sensitivity is honored
• And maybe you’ve done talk therapy but things are still not shifting --> that's because trauma is stored in the body, so we need to address the body to release it!

💗 In Somatic Release, you’ll be guided back to your own rhythm of safety and ease—with no need to push, perform, or explain. This is a safe space for you to reconnect to yourself.

Your body is not the problem. It’s part of the healing.

🔗 Somatic healing is a must for sensitive souls. Book your session below!
You deserve to feel safe—in your body and in your life.

* During a Somatic Release session, it is important that you understand that I do not give medical or psychological advice, diagnosis, treatment or guarantee.

* If you have an injury, disease or any mental health condition, I ask that you be in the care of a licensed professional.